People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. -- Zig Ziglar
Allan doesn't care much for lists, so he may need to look away for this one! (Hi Allan.)
Today, I found motivation in:
My loose-fitting jeans
The challenge of another
The skinny neighbor lady who looks 22 (she's my age)
My struggle with a cardio workout (aka, my near-death experience)
The old pair of shoes I wear around the house (The first mini-goal reward will be a new pair of shoes to replace these)
I find motivation (daily) in something, and often times in more than one thing. Some are positive, some are negative, some are challenging and some are a breeze. Motivation comes in many different forms, and often in surprising ways.
One motivation I can always count on is an NSV or Weigh-in Day of my fellow bloggers! Thanks, one and all, for that. I do better when I focus on the motivations and ignore the hurdles. Keeping my eye on the prize makes the distractions easier to manage.
Humor also helps.
Still alive, ten hours after my first cardio workout, but barely ...