Down 1 lb. this week. All is good. Water today, so far: 1 incoming, and 17,978 outgoing (or at least it feels that way)
I should note a milestone today. I've lost 45 lbs, as of this morning, since July 20th! I am also exactly halfway to reaching my current mini-goal. Just 15 lbs to go, to leave the morbid obesity category FOREVER.
Since my December, 2009 doctor's appointment, I've lost a total of 65 lbs. Awesome! But, I'm looking forward these days, and can't wait to visit the 250s ...
My BMI is clinging to the 42s, but I'm hoping to drag it, kicking and screaming if I have to, into the 41s.
Calories today: 1,510
Water today: 18