Down 1 lb. this week. All is good. Water today, so far: 1 incoming, and 17,978 outgoing (or at least it feels that way)
I should note a milestone today. I've lost 45 lbs, as of this morning, since July 20th! I am also exactly halfway to reaching my current mini-goal. Just 15 lbs to go, to leave the morbid obesity category FOREVER.
Since my December, 2009 doctor's appointment, I've lost a total of 65 lbs. Awesome! But, I'm looking forward these days, and can't wait to visit the 250s ...
My BMI is clinging to the 42s, but I'm hoping to drag it, kicking and screaming if I have to, into the 41s.
hahaha
SDDDY6 Update:
Calories today: 1,510
Water today: 18
It's like giving birth or something....
ReplyDeleteIt takes its own time within the framework!
So YAY! to all the milestones along the way!
You rock da house, Ann!
LOL Thanks, Anne! Hey, the scale still moved downward, so I have no complaints. I'm getting healthier with each passing week. How is the great state or Arkansas this morning? I'm looking forward to seeing your next travel log update.
ReplyDeleteWhat a happy, happy Sunday for you! You are such an inspiration!
ReplyDeleteGood for you, Ann. Keep on truckin' or should I say slooshing?
ReplyDelete~Sheilah
You're doing great, Ann. Your focus is amazing.
ReplyDeleteWow Ann, you are doing awesome. That is quite an accomplishment. I would be happy to see my BMI under 50, got my fingers crossed that maybe this week or next. You are a real inspiration, keep up the good work!!!!!
ReplyDeleteTessa, you'll get there. Last December (2009) my BMI - per my official medical record - was 54.5 and today it is 42.3 !! )I am REALLY hoping I can get it under 40.0 by year's end, but I have no official deadline date for accomplishing this.)
ReplyDeleteThank you, Everyone, for all your encouraging words and well wishes! And yes, Sheilah, I'm definitely SLOOSHING these days! LOL My body must be adjusting though, because I'm not running to the bathroom every 20-30 minutes anymore.
That's a huge amount in only 4 months. Dang. It takes me way, way longer to lose that chunka fat change. Good on you!!!
ReplyDeleteScale finally showed a drop down after 3 days of not so much. Hurrah.
Let's kill this challenge. Woo hoo!!
Excellent, another pound down!
ReplyDeleteYou asked, Do Chicagoland Residents lose less weight in winter, due to the hibernation effect? That has been true for me. The combination of staying inside more and the treats that are more abundant in the cold months has seen me grow outward many a winter.
65 pounds lost is an incredible achievement! Keep up the great work!
ReplyDeleteI'm also blogging about my healthy lifestyle journey. If you have time, please drop by http://gettingfitfor50.wordpress.com
Constant weight loss...that is awesome and you should be very proud of yourself. I struggle with consistency, but that doesn't seem to be a problem for you. Well done.
ReplyDeleteYEAH!!!!! You are doing so wonderfully. Keep up girl and you'll be where you want to be in no time at all. Well a bit of time but heck, it's what we have, time to get healthy.
ReplyDeleteTake care and have a blessed day.
Good for you!
ReplyDeleteGood for you!
Good for you!