"Motivation is what gets you started. Habit is what keeps you going." -- Jim Ryun
Well, I had to lose almost 25 lbs, but someone today (finally) seemed to notice I've lost weight - in a round about way.
A neighbor asked if I had lost "a few pounds" or were those new jeans I was wearing. (Both, actually.) LOL Yep, that was it. But hey, I'll take it!! Even if no one else notices, I do.
I think I am going to start keeping a water log. I know I'm not consistently getting 8 glasses in each day. I'm not doing poorly, but I can do so much better.
The diet today (for lunch) calls for a hummus and veggie sandwich. Didn't feel much like a sandwich today, so I just made some vegetables instead (carrots and beets). I'll have some hummus on pita "chips" for a snack later, if I'm still hungry.
I'm doing well by not eating to stress. I think I will list that as an NSV.
Well, day 49, and someone kind of noticed that perhaps I lost "a few pounds" ... sweet!