I did it! My weigh-in results for Tuesday, September 21 (recorded that day, but first posted today) show a one pound drop!
I'm still in plateau range, but moving downward, after the previous week's bump upward.
Since Tuesday, I am already noticing more signs that the weight is dropping again, so I am excited for next week to get here! No more plateau!!
Dad is doing well. His fragile body handled things okay. He is far from healthy, but a crisis was avoided and things are getting back to normal now. THANK YOU, Everyone, for your prayers and well wishes. Dad will be discharged Friday afternoon and we are so terribly grateful.
As you might guess, there was a lot of restaurant and cafeteria food this past week. I made the best choices I could, consistently, and still managed to lose a pound - despite all the stress and worry.
It CAN be done!
Thanks again for all the well wishes and wonderful emails!! xxox