Nothing like a boat load of housework to make some muscles sing. I tired to cram a week's worth of chores into 1.5 days, for the overnight guests we're expecting. They will arrive around lunchtime. (Will the husband really notice the tops of the artwork frames were dusted?)
Well, perhaps not, but I know they are done. Plus, my stretching helped identify some new muscle groups!
The rain has ended, and refreshing, cool air is here! (NO MORE 90s !!) I'll begin a walking routine after the guests leave. I know I have no cardiovascular stamina to speak of, so it will be interesting to see what I can do. I'll have to start slowly and work my way up.
I'm actually a little excited to start moving. Weird, I know! Must be the 28 lbs I've lost ... losing weight has given me more energy. How about that? The cycle works in TWO directions. Gaining makes me want to move less, losing makes me want to move more.
Enjoy the day!
Milestone Day 70 and the open road (well, sidewalk) is calling to me ...