I've lost 3 lbs since last week's weigh-in, and am now officially at 276. That is a total of 31 lbs lost in 11 weeks!
I actually look forward to watching my BMI drop to the next lower number range. It is inching closer to 39.9 all the time (that is the BMI target that takes me out of the morbidly obese category).
The last time I saw 275 on my scale was in 2001, so I am in territory I haven't seen in nearly 10 years (and even that was brief, on the way UP).
Oatmeal, on this chilly morning, and some cranberry juice - and yes - the usual WATER. Can humans develop gills? I wonder.
Day 77 and sliding down the scale ...