It is just under 16 hours to my doctor appointment - and my official weigh-in figure for this week. Last December, that same scale weighed me at 327. This year? It will be UNDER 277 ... so I'm expecting a happy doctor visit for a change. This may actually be fun.
The blood draw results will take 7-10 days or so, but I'll post those results when they eventually come in.
I've seen zero changes to my measurements this week, but I know (unofficially) the scale has moved down a little bit. That is okay, any loss is movement in the right direction.
My last two doctor appointments (both well over 300), I was sure to wear the lightest weight clothing I owned. Like THAT is going to help the scale. LOL This time, I can't even wear the lightweight pants, unless I like the pants-around-the-ankles look. It'll be jeans, and I'm not worried about the scale - curious, but no longer worried. I'm actually looking forward to it. That, by itself, is very freeing.
We're eating Mexican tonight (sans cheese). Lunch today was minestrone soup and salad - loved it! (Can you believe it? All vegetables, and I actually WANTED it?)
Hmmmmm ... sounds like I've been able to make some positive, permanent changes to my diet (aka Lifestyle Changes).
So much to catch up on in Blogland ... I'll be doing a LOT of reading tonight!
Day 91 and doing well ...